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What is Einkorn?

What is einkorn? According to Dr. Gary, einkorn is considered the ancient grain or the original wheat of man. Its botanical name is Triticum monococcum. The stocks are long and slender, and the kernels are oblong and flat and protected by a strong husk that clings to the kernels. It grows to about 4.5 to […]
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Real food is more than a fad

Real food is more than a fad, and more than a cute catchphrase, too. But there are so many questions to be answered when it comes to real food: How exactly do we define real food? When you’re just starting out, what sorts of simple first steps should you take? Which ingredients should you avoid? […]
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